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CURRENT: YELLOW LEVEL VISITATION RESTRICTIONS 

January 01, 2022

Try “Habit Stacking” to Easily Improve Your Diet

You’re probably asking, “What in the world is ‘habit stacking?’” It’s a simple way to create a healthy lifestyle. You take advantage of an already well-established healthy habit, such as taking your vitamin every morning and pairing it with a new healthy habit, like drinking more water when you take the vitamin.

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OTHER NEWSLETTERS

  • Breaking Ground on a World-Class Cancer Center. Right Here!May 01, 2022
  • Celebrating 20 Years of a Commitment to Excellence!March 01, 2022
  • Spring Brings New Urgent Care + Family Med LocationFebruary 01, 2022
  • Try “Habit Stacking” to Easily Improve Your DietJanuary 01, 2022
  • Get Back on the Wave to Good HealthNovember 01, 2021
  • Promoting Wellness Is In Our MissionSeptember 01, 2021


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4800 S. Croatan Highway Nags Head, NC 27959 252-449-4500

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