• About Us
  • Classes & Events
  • Donate
  • 252-449-4500
  • Part of Vidant Health & Chesapeake Regional Healthcare
The Outer Banks Hospital
  • Find a Provider
  • Health & Wellness
  • Services
  • Patients & Visitors
  • Locations
  • Find a Provider
  • Health & Wellness
  • Services
  • Patients & Visitors
  • Locations

UPDATED CORONAVIRUS INFORMATION FROM THE OUTER BANKS HOSPITAL AND MEDICAL GROUP CLICK HERE

VIDANT HEALTH ESSENTIAL CARE AND SERVICES READ MORE

November 01, 2019

What’s Your “New Day’s” Resolution?

Many of us have great intentions for the new year. Resolutions with lofty goals around weight loss, smoking cessation, and increased exercise are common this time of year. Unfortunately, after just 30 days, less than 25% of people actually stay committed to their New Year’s resolutions, and only 8% accomplish them, according to Forbes magazine. Not very inspiring. What if instead we made a “New Day’s” resolution, something that was simple and easy to accomplish? We don’t have to wait for 2020; we can start tomorrow with a commitment to increase our daily water intake by 8 ounces. Once that becomes a habit, we can make another New Day’s resolution to increase intake by 8 more ounces. Click “View PDF” to read more.

View PDF

OTHER NEWSLETTERS

  • The Benefit of Getting the COVID-19 VaccineJanuary 01, 2021
  • Let’s Give Flu the One, Two, Three PunchOctober 01, 2020
  • Remaining Vigilant About Your Health During COVID-19August 01, 2020
  • Resiliency and the Link to Health and WellnessMarch 01, 2020
  • Staying Connected with Healthy HearingJanuary 01, 2020
  • What’s Your “New Day’s” Resolution?November 01, 2019


4800 S. Croatan Highway Nags Head, NC 27959 252-449-4500

  • About Us
  • Employees
  • Volunteer
  • MyChart
  • Press & Media
  • Contact
  • Make A Donation

Follow Us

Subscribe to Our Newsletter

Follow Us

Subscribe to Our Newsletter

  • About Us
  • Employees
  • Volunteer
  • MyChart
  • Press & Media
  • Contact
  • Make A Donation


4800 S. Croatan Highway Nags Head, NC 27959 252-449-4500

  • © 2020 The Outer Banks Hospital. All rights reserved.
  • NOTICE OF PRIVACY PRACTICES
  • AVISO SOBRE LAS PRÁCTICAS DE PRIVACIDAD
  • Legal
  • Sitemap
  • ACA NONDISCRIMINATION NOTICE
  • Website Accessibility